Quitting smoking is one of the best things you can do for your health, but we know it can be hard.

People who get support from their local stop smoking service find it easier to stop, and are four times more likely to stay smoke-free.

The helpful, friendly advisors at Stop Smoking South Tees have lots of experience helping people just like you to quit smoking.

You can come to a drop-in clinic without an appointment. Drop-in clinics run on:

Monday: 9:30am to 11:30am or 1pm to 6:30pm

Tuesday: 9:30am to 11:30am or 1pm to 6:30pm

Wednesday: 9:30am to 11:30am or 1pm to 4:30pm

Thursday: 9:30am to 11:30am or 1pm to 4:30pm

Friday: 9:30am to 12pm or 1:30pm to 4pm

You can also call the Stop Smoking Service on 01642 727579 or visit Stop Smoking South Tees for more information.