Exciting news for a healthier Middlesbrough!
Get ready to move and embrace Centre Square’s beautiful surroundings with our wellbeing sessions!
Starting Tuesday 6th May 2025, The Live Well Centre is thrilled to be bringing a fantastic range of outdoor exercise and wellness sessions to the heart of Middlesbrough in Centre Square – in the backdrop of the stunning Town Hall and the newly renovated Central Library.
Think invigorating workouts and mindful movement right in the centre of town!
If these sessions are a hit (and we think they will be!) we have big plans to expand to different times of day and introduce even more exciting sessions like Boxercise, HIT, and much more!
The first week of sessions commencing the 6th of May will be completely free of charge – the perfect way to energize your day and soak up some fresh air.
Sessions are FREE session – Inc. Exercise mat and all other equipment provided, specialist guidance and advice from your dedicated SPA trainer, refreshments in The Live Well afterwards is available.
If you have new ideas for sessions that can be delivered in Centre Square or The Live Well Centre, please contact us.
Stay tuned for the full schedule of events.
*Please note for your first session, criteria form and health eligibility form is to be completed prior to the session, so please come earlier for this.
Over 18s only.
Comfortable, sensible clothing and footwear advised.
Weather permitting.
Monday – boxercise – 12pm to 1pm
Tuesday – pilates – 12pm to 1pm
Wednesday – get fit class – 12pm to 1pm
Friday – Tai Chi – 12pm to 1pm
Let’s make Middlesbrough a more active place together!
